Episode #4: Can Unacknowledged Stress Change Your Personality?

In Episode 4 of the Physiology of Leadership Podcast, David and Sarah discuss how stress, especially when unacknowledged, can affect our behaviour,  impacting our interactions with others and our ability to lead well. They then get personal with examples from their own lives and experiences and share their processes for recognizing and working through unavoidable times of heightened stress.